Thursday, December 17, 2020

 Coping With COVID-19 Restrictions

  • Go outdoors. Go for a walk or hike or visit a park. Walk your dog. Sit outside to get some fresh air. (Remember to wear sunscreen.) Prepare or plan for your spring garden.
  • Visit with friends and family (especially those who are most at risk of loneliness) by phone or video chat. Return to the practice of writing and mailing letters.
  • Tackle home improvement or organization projects on your to-do list. 
  • Get back to at-home hobbies. Learn a new hobby online or join an online interest group. 
  • Commit to a new fitness routine. Try daily yoga or meditation to deal with COVID-19-related stress. 
  • Update your streaming service to-watch lists. (Don’t forget the popcorn and movie candy.) Check out these recommendations:

Get back to real-life puzzles and games. Some suggestions:

For answers to your COVID-19 questions, call 1-833-4ASKODH (1-833-427-5634).

Learn more at https://coronavirus.ohio.gov/wps/portal/gov/covid-19/checklists/english-checklists/covid-19-checklists

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